Samstag / saturday 4. November (in english)
10.00 – 12.00 Uhr
In this workshop you will learn about how yoga actually changes the brain, as shown by scientific research. We will start by reviewing the basics of brain anatomy and the methods used in brain research. This will be followed by a close examination of the cognitive and neuronal changes brought about by yoga and meditation practice, with a special focus on the influence of pranayama and meditation.
The workshop is suitable for anyone who is interested to know how yoga practice affects his brain. It is especially beneficial for teachers who want to know which information they can accurately share with their students.
This workshop will be in English with some German-translation possible on demand.
We are very happy about to have this special offer with Ruthi in our Studio!
Dr. Ruth Adam (Ruthi) is a neuroscientist and a yoga teacher.
She holds a master degree in Cognitive Science and a Ph.D. in Neuroscience.
She was the lead investigator in research projects examining attention and
emotion processing in the brain at the Max-Planck-Institute, University of
Heidelberg and the University Hospital of Munich (LMU). She teaches
active-yet-grounding vinyasa-flow as well as relaxation and stress-release
classes, all with humor and joy. She is committed to using scientific knowledge to better understand the practice of yoga.
Early Bird, bis 8. Oktober €30 / pro Person
Standart, ab 9. Oktober €35 / pro Person
This workshop will be in English.
Registration is required.// Nur mit Anmeldung
Minimum 5 participants.// Mindestens ab 5 Teilnehmer
Yoga Raum, call 01727041371,
or//oder email : email@example.com
PLEASE REGISTER NOW